Friday Night Garden Bath
for a good night in or out
3 rose hips Rose
petals from 3 roses
1 sprig of both rue and oregano
3 calendula blossoms
1 sprig lavender
Either brew in hot but not boiling water to make a bath tea. Let steep until water is cold and pour into bath along with tea bag. Or place bag of fresh flowers and herb in the bath with you as you soak.
soak a minimum of 20 minutes and fully immerse yourself at least three times
(3X3 is perfect)
( if you know you have issues with any of these botanicals remove them from the recipe.)
Enjoy
